Dream About Vomit

7 min read Jun 19, 2024
Dream About Vomit

The Meaning Behind Dreams About Vomit

Dreams are often a reflection of our subconscious mind, processing emotions and experiences that we may not be fully aware of. While some dreams are pleasant and comforting, others can be disturbing and leave us feeling confused or anxious. Dreams about vomit are particularly unsettling, leaving many wondering what they could possibly signify.

While interpreting dreams can be subjective, there are common themes and symbolism associated with vomiting in dreams. These dreams often point to feelings of disgust, rejection, or a need to purge something unpleasant from our lives.

Common Interpretations of Dreams About Vomit

Here are some of the most common interpretations of dreams about vomit:

1. Feeling Overwhelmed or Disgusted:

Vomit in a dream can represent feeling overwhelmed by emotions, thoughts, or situations. It can signify a feeling of being disgusted by something, either internally or externally. Perhaps you are facing a difficult situation, feeling burdened by stress, or encountering someone or something you find repulsive.

2. Need for Purge or Release:

Dreams about vomit can also symbolize a need to purge something negative from your life. This could be a toxic relationship, a harmful habit, or even negative thoughts or emotions that you are holding onto. The act of vomiting in the dream represents letting go of these burdens and making a fresh start.

3. Feeling Out of Control:

Vomiting in a dream can also signify a feeling of being out of control. This could be related to your health, emotions, or even your personal life. You might feel like you are losing control of a situation, leading to feelings of anxiety and distress.

4. Feeling Uncomfortable or Unwell:

Dreams about vomit can also be a reflection of your physical well-being. If you have been feeling unwell, stressed, or anxious, vomiting in a dream could be a manifestation of these feelings.

Analyzing Your Dream About Vomit

To gain a deeper understanding of what your dream about vomit might mean, consider the following:

  • The context of the dream: What was happening in the dream? Were you the one vomiting, or were you watching someone else? What did you vomit, and what did it look like?
  • Your emotional state in the dream: How did you feel while vomiting? Were you scared, disgusted, relieved, or something else?
  • Your current life situation: Are you dealing with any stressors or challenges in your waking life? Could the dream be a reflection of these issues?

Examples of Dreams About Vomit

Here are some examples of dreams about vomit and their potential interpretations:

  • Dreaming of vomiting food: This could symbolize feeling overwhelmed or disgusted by something you have consumed, either literally or figuratively. Perhaps you are struggling with a bad habit, an unhealthy relationship, or a bad decision you have made.
  • Dreaming of vomiting blood: This could represent a feeling of being deeply hurt or emotionally drained. It might suggest that you are carrying a heavy burden or feeling betrayed.
  • Dreaming of vomiting in public: This could symbolize a fear of being judged or exposed. It might suggest that you are hiding something or feel ashamed of something you have done.

What To Do After a Dream About Vomit

While dreams about vomit can be unsettling, they are not necessarily a cause for alarm. Here are some things you can do after having a dream about vomit:

  • Reflect on the dream: Consider the context of the dream, your emotional state, and your current life situation. Try to identify any potential connections or symbolism.
  • Journal your dream: Writing down your dream can help you to process it and make sense of it.
  • Talk to someone: If the dream is causing you significant anxiety, consider talking to a therapist or trusted friend or family member.
  • Take care of yourself: Ensure you are taking care of your physical and mental health. This can include getting enough sleep, eating healthy foods, and exercising regularly.


Dreams about vomit can be a reflection of a variety of emotions and experiences. They may be a sign of feeling overwhelmed, disgusted, or needing to purge something negative from your life. By analyzing the details of the dream and considering your current life situation, you can gain a deeper understanding of what your dream about vomit might signify. Remember, dreams are often a form of communication from your subconscious mind, and they can provide valuable insights into your thoughts, feelings, and experiences.